
TYPE
JIU JITSU

DURATION
60 minutes

SKILL LEVEL
ALL

CALORIE BURN
500+
Adults No Gi
TRANING SHEDULE
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Monday
Adult BJJ
Marcus Norat5:30 am - 6:30 am
Adult BJJ
Sunny Diego8:00 am - 9:00 am
Kids BJJ
Marcus Norat5:00 pm - 6:00 pm
Adult BJJ
Marcus Norat6:00 pm - 7:00 pm
Tuesday
Adult BJJ
Marcus Norat5:30 am - 6:30 am
Adult BJJ
Sunny Diego8:00 am - 9:00 am
Kids BJJ
Marcus Norat5:00 pm - 6:00 pm
Adult BJJ
Marcus Norat6:00 pm - 7:00 pm
Wednesday
Adults No Gi
David Espinosa5:30 am - 6:30 am
Adults No Gi
Sunny Diego8:00 am - 9:00 am
Kids BJJ
Marcus Norat5:00 pm - 6:00 pm
Adults No Gi
Marcus Norat6:00 pm - 7:00 pm
Thursday
Adult BJJ
Marcus Norat5:30 am - 6:30 am
Adult BJJ
Sunny Diego8:00 am - 9:00 am
Kids BJJ
Marcus Norat5:00 pm - 6:00 pm
Adult BJJ
Marcus Norat6:00 pm - 7:00 pm
Friday
Adult BJJ
Marcus Norat5:30 am - 6:30 am
Adult BJJ
Sunny Diego8:00 am - 9:00 am
Kids BJJ
Marcus Norat5:00 pm - 6:00 pm
Adult BJJ
Marcus Norat6:00 pm - 7:00 pm
Saturday
Adults No Gi
Marcus Norat9:00 am - 10:00 am
Kids BJJ
Marcus Norat10:00 am - 11:00 am
Adult BJJ
Marcus Norat11:00 am - 12:00 pm